What We Do
C O M M U N I T Y + H E A L I N G + A L I G N M E N T + A L O N G S I D I N G
HEALING HAPPENS IN COMMUNITY
We share meals, build, cry, and laugh together—so why should healing be any different?
The world is shifting, calling us to embrace new ways of living, growing, and supporting each other.
Healing isn’t meant to happen alone.
It’s something we experience together—within our families, our friendships, and our greater community.
That’s what Mind and Body Symmetry is.
We aren't just interested in healing and alignment. We believe in being alongsiders.
We know lasting healing needs support.
That's why we created Symmetry Family & Community Circles as an ongoing transformative experience.
A space designed to support healing within families, however they may look.
THE POWER OF COLLECTIVE HEALING
Rooted to Rise
We are living in a time of profound transformation—personally, collectively, and universally.
As we shift into a new cosmic cycle, we are being called to release what no longer serves us and
step into a new way of being.Healing isn’t just personal—it’s generational.
The emotions, patterns, and experiences we carry shape not only our own lives but also the
lives of those around us.When we bring awareness and intention to these energies, we break cycles, restore balance, and create a thriving future for ourselves, our children, and our communities.
AND FAMILY COMMUNITY IS EVOLVING
The traditional structure remains beautiful, but today,families take many forms:
🌱 Single parents now co-parenting children together
🌱 Best friends
🌱Three generations under one roof
🌱 A single dad and his children (and their golden doodle)
🌱 A couple caring for an aging loved one
Whoever you do life with is family.
And healing is more powerful when shared.
HOW WE SUPPORT YOU
✨ Energy Healing &Intuitive Guidance – Release trapped emotions, restore balance, and realign with your purpose.
✨ Family & Community Healing – Transform generational patterns and bring greater harmony to your relationships.
✨ Flexible Connection – In-person meetings (when possible), virtual sessions, text check-ins—healing should fit into your life.
✨ Supportive Community – A space to feel seen, encouraged,and empowered on your journey.
We weave ancient wisdom with modern understanding to help you and your loved ones heal, grow, and step into the life you are meant to live.
Healing is your birthright.Healing is foreveryone.
And healing is always more powerful when we do it together.
~ Beth & Jana
Mind & Body Symmetry
